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Feel-Good Pain Relief

for powerful periods.

Backed by science —

Powered by pleasure

Rooted in the science of muscle recovery and chronic pain theory, we design period relief that is a pleasure to use. Because you shouldn’t have to choose between what works and what feels good.

Natural

Our products are powered by clean ingredients from nature, including plant-based oils, clays, and herbs

Research-backed

We’re guided by the science of muscle recovery and the latest research on chronic pain.

Sustainable

All of our containers are 100% compostable and made with renewable resources.

Period pain is not normal

Period pain is not normal

Pain that interrupts your daily activities is not normal, and could be a sign that something more is going on.

As seen on

Dragons Den

Earlier this year we pitched the dragons and brought period pain and endometriosis to a national stage.

"I feel like I have finally found something to help me occupy my body with comfort during the first few excruciating days of my period."

- Sarah Newland

Cramp Cream

Reduce inflammation and ease pain naturally. Formulated with castor seed oil, arnica flower, and a blend of plant-based ingredients.


Founded by people like you

We are a mix of queer, disabled, gender diverse people who live with chronic pain and endometriosis. We are deeply passionate about and committed to the advancement of holistic and inclusive period care.

Relief isn’t one-size-fits-all.

Every body is different. Find product recommendations tailored to your unique cycle.

How To Grocery Shop In Sync With Your Menstrual Cycle

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What Is Chronic Pelvic Pain?

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Castor Packs: The Natural Way to Relieve Period Pain

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Holistic and Integrative Approaches To Period Pain Relief

6 min read

What is Endometriosis and How To Treat It

6 min read

How Queer Period Sex Changed My Relationship to Period Pain

7 min read

Ethically-made

Cruelty-free

Made in Canada

Plastic-free