The Power of Plants
Unravel the captivating science behind the power of natural plant-based ingredients to relieve period pain. As people with endometriosis and unbearable period pain we empathize deeply with the challenges that accompany menstrual discomfort and share your longing for effective solutions. Consider this a glossary of awe-inspiring natural remedies and plants that hold the potential to provide immediate relief, allowing you to embrace a cycle of unparalleled comfort.
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Why We Use It
Arnica is a powerful natural remedy known for its pain-relieving properties. Its ability to reduce inflammation, block pain receptors in the brain, and promote blood circulation makes it a popular alternative to traditional painkillers. With continued research, Arnica could soon become a staple in pain management and rehabilitation.
What It Does
Sesquiterpene lactones are responsible for the anti-inflammatory and pain-relieving properties of Arnica. Flavonoids, on the other hand, have antioxidant properties that help in reducing swelling and inflammation. Essential oils in Arnica help in improving blood circulation and reducing pain.
Global Origin Source
Europe and North America
Why We Use It
Castor oil's many therapeutic properties make it an effective natural remedy for pain relief. From traditional medicine practices to modern scientific research, castor oil has stood the test of time as a useful tool in pain management. Whether applied topically, used in a castor oil pack or ingested under medical guidance, castor oil has the potential to provide relief from a wide range of pain types.
What It Does
Research has shown that ricinoleic acid can help to improve blood flow to the affected areas. This can help to reduce pain and inflammation by increasing the delivery of oxygen and nutrients to the affected tissues. It can also help to remove waste products and toxins from the area, which can further reduce inflammation and promote healing.
Global Origin Source
India, China, and Brazil
Why We Use It
Calendula is a natural and effective alternative to conventional pain relief methods. Its active compounds provide anti-inflammatory, analgesic, and wound healing properties, making it a powerful tool for pain management. Whether used in creams, teas, or oils, Calendula is definitely worth considering for pain relief.
What It Does
Calendula contains several active compounds, including flavonoids, essential oils, triterpenoids, and carotenoids. These compounds have antioxidant and anti-inflammatory properties, which contribute to Calendula's potential pain relief benefits.
Global Origin Source
Europe
Why We Use It
Chamomile is a powerful herb with a long history of use in traditional medicine. Its pain-relieving properties are backed by scientific research and are due to several active components, including flavonoids and essential oils. Chamomile works by reducing inflammation, relaxing muscles, and directly reducing pain. If you suffer from chronic pain, chamomile may be a natural and effective solution worth considering.
What It Does
Chamomile contains several active components, including flavonoids, which are a class of antioxidants that have anti-inflammatory properties. Flavonoids are found in many plants and are known to help reduce pain and inflammation, which can both contribute to discomfort. Chamomile's high flavonoid content is responsible for its pain relief effects.
Flavonoids are not only beneficial for pain relief, but they also have several other health benefits. They can help improve cardiovascular health, reduce the risk of certain cancers, and even improve cognitive function.
Global Origin Source
Europe and Asia
Why We Use It
Clove oil, extracted from the dried flower buds of the clove plant, has been used for centuries as a natural remedy for various ailments. In recent years, its effectiveness as a pain reliever has been increasingly studied, particularly in regards to its use for dental and muscle pain.
What It Does
Eugenol is a powerful compound that interacts with a specific type of pain receptor called TRPV1. These receptors are found in nerve endings throughout the body and are responsible for sending pain signals to the brain. When eugenol comes into contact with the skin, it binds to the TRPV1 receptors and blocks their activation, effectively reducing their ability to transmit pain signals.
Global Origin Source
Madagascar and Indonesia
Why We Use It
Cypress is an excellent natural remedy for chronic pain and inflammation. Its potent anti-inflammatory and analgesic properties make it an effective natural pain reliever. Whether used in the form of essential oil, cypress tea or through aromatherapy, Cypress oil is a safe and natural remedy that can help relieve pain and improve your overall wellbeing.
What It Does
Cypress is an excellent natural remedy for chronic pain and inflammation. Its potent anti-inflammatory and analgesic properties make it an effective natural pain reliever. Whether used in the form of essential oil, cypress tea or through aromatherapy, Cypress oil is a safe and natural remedy that can help relieve pain and improve your overall wellbeing.
Global Origin Source
Southern Europe, Western Asia, and the Middle East
Why We Use It
Camphor has a long history of use as a pain reliever and has been shown to have analgesic and anti-inflammatory properties. When used in topical pain relief products, it can produce a cooling and numbing sensation, reduce inflammation, and promote blood flow to the affected area. While there are other methods of pain relief, Camphor is generally safe and well-tolerated, making it a popular choice for natural pain relief.
What It Does
Camphor has been shown to have analgesic properties, which means that it can reduce pain. When applied topically, Camphor can produce a cooling and numbing sensation, which can help to alleviate pain and discomfort. Camphor can also reduce inflammation, which is another component of pain.
Global Origin Source
Southeast Asia
Why We Use It
Marjoram is a versatile herb that has been used for centuries for its medicinal properties. While it is a popular choice for digestive and respiratory ailments, recent studies have shown that it may also be effective for pain relief. Marjoram's anti-inflammatory, analgesic, and muscle relaxant properties make it a promising alternative to pharmaceutical painkillers. As research on marjoram continues, it may become an increasingly important tool in managing pain naturally.
What It Does
One of the primary ways that marjoram may help relieve pain is through its anti-inflammatory effects. Inflammation is a common cause of pain, and marjoram has been shown to inhibit the production of inflammatory molecules in the body. This can help reduce inflammation and alleviate pain caused by conditions such as arthritis, muscle strains, and headaches.
Research has shown that marjoram contain
Global Origin Source
Cyprus and southern Turkey
Why We Use It
Geranium contains several active compounds that contribute to its pain relief properties. Firstly, the plant contains high levels of geraniol, a terpene that has been shown in studies to have anti-inflammatory and pain relief effects. Geraniol has been found to inhibit the production of pro-inflammatory cytokines, which are molecules that contribute to the development of pain and inflammation. Additionally, geranium also contains citronellol, linalool, and other terpenes that contribute to its medicinal properties. These compounds work together to provide a more holistic approach to pain relief, targeting multiple pathways in the body.
What It Does
Research has shown that geranium interacts with the body's endocannabinoid system, which is responsible for regulating pain and inflammation throughout the body. Specifically, geranium has been shown to activate CB1 receptors in the central nervous system and CB2 receptors in the peripheral nervous system. This interaction helps to reduce pain, inflammation, and overall discomfort.
CB1 receptors are primarily found in the brain and are involved in the regulation of pain, appetite, and mood. CB2 receptors are primarily found in immune cells and are involved in the regulation of inflammation. By activating both types of receptors, geranium is able to provide a more comprehensive approach to pain relief.
Global Origin Source
Why We Use It
Wintergreen is a plant with many potential health benefits, including its use as a natural pain reliever. Its active ingredient MeSA has anti-inflammatory and analgesic properties, making it effective in alleviating chronic pain, including arthritis and muscle aches.
What It Does
Methyl salicylate functions similarly to aspirin as they both belong to the salicylate family of compounds. It works by inhibiting the enzyme cyclooxygenase (COX), which plays a significant role in inflammation and pain signaling in the body. By inhibiting COX, MeSA reduces inflammation by inhibiting the production of prostaglandins, a group of molecules that contribute to inflammation-related pain. This process results in pain relief and reduced swelling and redness at the site of inflammation.
Global Origin Source
Nepal and China