Latest Online Resources to Learn about Period Pain Management
Throughout history, menstrual pain and the people that it impacts have been under researched and underserved. This has created a culture in which people who have menstrual pain are unable to effectively access the support...

The Importance of Celebrating Black Love
While 2020 was an important year for the fight in racial equality and upward social mobility, it was also incredibly difficult and traumatic. Black people had to watch their communities, families, and friends fight and...
A Curious Touch: Exploring Intimacy With My Menstruating Body
For most of my adult life, come my monthly menstruating, my body isn’t one I have particularly liked or felt good in. Three or four days before I bleed, everything starts to get a little...
Best Herbs and Practices To Increase Your Fertility
So you are interested in using herbs and natural practices to increase fertility? Well, you have come to the right place! A brief disclaimer before we dive in; this article is meant to be a...
How I Improved My Endometriosis and My PCOS
Hi! My name is Mikaela, and I am an Endometriosis and PCOS warrior! When it comes to your mental health, it's important to acknowledge that it's just one part of your overall health. In many ways, your physical...
Raspberry Leaf For Period Pain Relief
There is extensive research that supports the use of herbal and plant based ingredients to improve and alleviate various pelvic pain related issues. Raspberry Leaf is no exception and can be very effective in bringing...
Toxic Things I Learned About Periods in the Catholic School System
I got my first period in the summer between grades 6 and 7. I remember being at the park with my friends months later and one of them said, “I wonder which of us will...
How My Chronic Pain Led Me To Entrepreneurship
I have been building businesses since I could talk. Lemonade stands, hair cutting, tutoring, babysitting, if there was a way to structure something into a repeatable action, I was all over it. My parents sent me to an...