There is currently a substantial disconnect between western and holistic medical treatment when it comes to chronic pelvic pain management. Most medical professionals aren’t familiar with and so don’t recommend natural options for menstrual pain...

Throughout history, menstrual pain and the people that it impacts have been under researched and underserved. This has created a culture in which people who have menstrual pain are unable to effectively access the support...

While 2020 was an important year for the fight in racial equality and upward social mobility, it was also incredibly difficult and traumatic. Black people had to watch their communities, families, and friends fight and...

For most of my adult life, come my monthly menstruating, my body isn’t one I have particularly liked or felt good in. Three or four days before I bleed, everything starts to get a little...

So you are interested in using herbs and natural practices to increase fertility? Well, you have come to the right place!  A brief disclaimer before we dive in; this article is meant to be a...

Hi! My name is Mikaela, and I am an Endometriosis and PCOS warrior! When it comes to your mental health, it's important to acknowledge that it's just one part of your overall health. In many ways, your physical...

There is extensive research that supports the use of herbal and plant based ingredients to improve and alleviate various pelvic pain related issues. Raspberry Leaf is no exception and can be very effective in bringing...

I got my first period in the summer between grades 6 and 7. I remember being at the park with my friends months later and one of them said, “I wonder which of us will...

I have been building businesses since I could talk. Lemonade stands, hair cutting, tutoring, babysitting, if there was a way to structure something into a repeatable action, I was all over it. My parents sent me to an...