Although castor jelly is a natural and safe product. We recommend checking with your health care provider before using while pregnant or breastfeeding.

Microwave: Remove cover and place the pad in the microwave on a plate, heating for up to 2 minutes. 

Oven: Preheat oven to 350F. Remove cover. Once it reaches temperature, turn off the oven and place the pad on a pan. Allow to warm in the preheated oven 12 minutes.

Apply Belly Jelly liberally to your belly focusing on the lower belly where your uterus is and under your right rib cage where your liver is. Wrap your Belly Band around your abdomen the way you would wrap a towel. This traps the heat to help absorption and protects your heat pad and clothes from the jelly.

Place warmed Flaxseed Heatpad over the wrap to help absorption and increase circulation. Relax for 30-45 min.

When you’re done, store your Belly Band in an air-tight container. It can be used about 30 times before you toss it. Repeat for 30 days. If you have heavy periods - skip treatment for the days you’re bleeding. Using castor oil while menstruating can increase bleeding.