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better period kit

a selection of somedays best-selling essentials

Regular price $119.00 CAD
Regular price $119.00 CAD Sale price $119.00 CAD
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Go-to essentials for the perfect period wellness routine. 

Cramp cream: eases period cramps instantly, lasts up to 3 hours and can be reapplied as needed. It is a natural anti-spasmodic and anti-inflammatory that addresses period pain at the root cause making it an excellent alternative to traditional pain killers.

Magic Mud: high-intensity and deeply relaxing clay bath to ease cramps (great before bed)

Flaxseed Heat Pad: Infused with chamomile and holds heat 3X longer than a rice pack. Designed to fit comfortably over your pelvis or tuck into your favourite comfy pants. Can be warmed in the microwave or oven.

*Heat pad cover comes blank as default
○ Plastic-free
○ Cruelty-free
○ Paraben-free
○ Made in Canada

How to use

cramp cream // Rub cramp cream generously on any (external) area of your body for instant relief. It's great for period cramps, breast tenderness, leg and back pain.

magic mud // Mix with water into a paste for direct and intense relief or simply add to a warm bath for overall relief and relaxation.

flaxseed heat pad // Remove cover and place the pad in the microwave on a plate for 2 minutes. // OR // Preheat your oven to 350F, once heated turn off oven, place pad on a pan without cover and set in the oven for 12 minutes

Backed by sports medicine

This powerful trio of somedays best-sellers help soothe period pain both instantly and over time. Built on the principles of muscle recovery, all three components of this kit are supported by the science of sports medicine. By treating the uterine muscle; the better period kit targets period cramps in an entirely new and effective way.

More Info

Details + Ingredients

cramp cream // Formulated with castor seed oil, arnica flower, and a blend of essential oils to reduce inflammation and ease pain naturally.
Shea butter, jojoba oil, beeswax, sunflower oil glycerin, coconut oil, castor oil, wintergreen, white camphor, arnica, st john's wort, Calendula essential oil, geranium essential oil, Marjoram essential oil, chamomile essential oil, Lavender essential oil, cypress essential oil, clove essential oil, Glyceryl monostearate, dimethicone, phenoxyethanol, carbomer, tocopherol, Cetearyl alcohol

magic mud // A concentrated, invigorating bath blend of botanicals and magnetic clay to decrease pain and inflammation.
magnetic bentonite clay, organic ginger root, white pine essential oil

flaxseed heat pad // A sleep-safe, aromatic heat pad filled with organic Canadian flaxseed and calming chamomile.
Organic eco-cert cotton waffle cover that can be removed for washing and an organic cotton heat pad filled with BC organic flaxseed infused with chamomile essential oil


This kit is eligible for Free Shipping within Canada and the US.

Packages are shipped within 24 - 48 hours at which time you will receive a tracking number so you'll know exactly when relief is arriving!

Try It Risk-free

We recognize that relief is not a one size fits all system.

Reach out to us within 30 days of receiving your order and we'd be happy to help you with a return or exchange! Please include your order number and send an email to 

"Was really skeptical at first that these products would make a difference for me, due to the severity of pain I am in during my menstrual cycle and no other remedies providing relief.
The cream started working within minutes and lasted for a few hours - I was totally blown away. Combined with the clay bath, I feel like I have finally found something to help me occupy my body with comfort during the first few excruciating days of my period.

Sarah Newland

Verified Review by

What makes this kit so special?

By taking the well-proven principles of muscle recovery and enhancing them with ingredients specific to period pain, the better period kit offers comprehensive relief. This kit offers options that are both enjoyable and easy to incorporate into your current period routine.

  • Made Here

    mixed, poured and packaged by us on the traditional territories of the Musqueam, Squamish, and Tsleil-Waututh first nations

  • Founded By

    people with chronic pain who believe in an intersectional, anti-oppresive and decolonial approach to wellness

  • Sustainable

    packaged in 100% compostable containers made from renewable resources